{"id":728,"date":"2025-10-28T18:32:13","date_gmt":"2025-10-28T18:32:13","guid":{"rendered":"https:\/\/projectdemo.pro\/william-d-fabian\/?page_id=728"},"modified":"2025-10-28T22:31:29","modified_gmt":"2025-10-28T22:31:29","slug":"how-to-change-brain-chemistry","status":"publish","type":"page","link":"https:\/\/projectdemo.pro\/william-d-fabian\/how-to-change-brain-chemistry\/","title":{"rendered":"How to Change Brain Chemistry"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"728\" class=\"elementor elementor-728\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaca6c e-con-full e-flex e-con e-parent\" data-id=\"3aaca6c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0be930a e-con-full e-flex e-con e-child\" data-id=\"0be930a\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30983a0 e-con-full e-flex e-con e-child\" data-id=\"30983a0\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd98c9c e-con-full e-flex e-con e-child\" data-id=\"dd98c9c\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06143ef e-flex e-con-boxed e-con e-parent\" data-id=\"06143ef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2542727 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2542727\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a403290 elementor-widget elementor-widget-image\" data-id=\"a403290\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/projectdemo.pro\/william-d-fabian\/wp-content\/uploads\/elementor\/thumbs\/How-to-balance-hormones-naturally\u4e28Hormone-balancing-foodsjpg-rdvuyczrc6fffo6uc1wdq7zepszv3ccmq8a12v78zc.jpg\" title=\"health food selection with fish, fruit and vegetable\" alt=\"health food selection with fish, fruit and vegetable\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78d99df e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"78d99df\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ef638a elementor-widget elementor-widget-heading\" data-id=\"8ef638a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Through diet.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b32e59 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3b32e59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Amino acids are building blocks of brain chemicals and are found in food. Foods considered healthy for the body may not be healthy for a specific brain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9225a14 e-flex e-con-boxed e-con e-parent\" data-id=\"9225a14\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d0a9d3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2d0a9d3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d950f6 elementor-widget elementor-widget-image\" data-id=\"0d950f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/projectdemo.pro\/william-d-fabian\/wp-content\/uploads\/elementor\/thumbs\/imfarmacias_potencial_curcuma_recuperacion_37628_24103139-rdvv1gujxgojt9od6w8zgxr9enojjbootlwt6sleew.png\" title=\"imfarmacias_potencial_curcuma_recuperacion_37628_24103139\" alt=\"imfarmacias_potencial_curcuma_recuperacion_37628_24103139\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92947f6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"92947f6\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec8508e elementor-widget elementor-widget-heading\" data-id=\"ec8508e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Through exercise.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1da4fb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a1da4fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tToo much exercise can cause a retention of \u201cgas pedal\u201d chemicals which may heighten insecurity and anxiety: too little can contribute to slow nerve transmission, promoting negativity, low self-esteem, and depression.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46919c3 e-flex e-con-boxed e-con e-parent\" data-id=\"46919c3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f622dcf e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f622dcf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2df200 elementor-widget elementor-widget-image\" data-id=\"f2df200\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/projectdemo.pro\/william-d-fabian\/wp-content\/uploads\/elementor\/thumbs\/AdobeStock_318370539-1536x1024-1-rdvv6k52y5ngp8a4glh8h5i58sl48awcit4hrr1mpk.webp\" title=\"AdobeStock_318370539-1536&#215;1024\" alt=\"AdobeStock_318370539-1536x1024\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-722ecd9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"722ecd9\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c3b183 elementor-widget elementor-widget-heading\" data-id=\"9c3b183\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\t\nThrough activity.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefd424 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cefd424\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTime to relax, the type of music we listen to, and the type of activities we choose to do when stressed all affect brain chemistry.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb39752 e-flex e-con-boxed e-con e-parent\" data-id=\"eb39752\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cde7d84 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"cde7d84\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ddb9d7 elementor-widget elementor-widget-image\" data-id=\"9ddb9d7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/projectdemo.pro\/william-d-fabian\/wp-content\/uploads\/elementor\/thumbs\/nature-7501410_1280-rdvv8meby2h46fa9ezkrg4rk68f44e3550nuolzj20.jpg\" title=\"nature-7501410_1280\" alt=\"nature-7501410_1280\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cab7cf e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2cab7cf\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3503eb0 elementor-widget elementor-widget-heading\" data-id=\"3503eb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\t\t\t\nThrough insight.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c46c6fb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c46c6fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBrain chemistry affects thoughts, attitudes, and behaviors-but thoughts, attitudes, and behavior also affect brain chemistry.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-529ce37 e-flex e-con-boxed e-con e-parent\" data-id=\"529ce37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06581a9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"06581a9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-348922c elementor-widget elementor-widget-image\" data-id=\"348922c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/projectdemo.pro\/william-d-fabian\/wp-content\/uploads\/elementor\/thumbs\/AdobeStock_5775248-scaled-1-rdvv9yc3mmaqmjcmn2aqhao2gvuu0ydgblxm5q0g8o.jpeg\" title=\"AdobeStock_5775248-scaled\" alt=\"AdobeStock_5775248-scaled\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c68211e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c68211e\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9eceb elementor-widget elementor-widget-heading\" data-id=\"ae9eceb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Through medication.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e8b5bc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8e8b5bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Medication doesn\u2019t change behavior; it changes brain chemistry. Addressing diet, exercise, activity, insight, and life balance can change brain chemistry and may eliminate the need for medication for some people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Through diet. Amino acids are building blocks of brain chemicals and are found in food. Foods considered healthy for the body may not be healthy for a specific brain. Through exercise. Too much exercise can cause a retention of \u201cgas pedal\u201d chemicals which may heighten insecurity and anxiety: too little can contribute to slow nerve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-728","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/pages\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":16,"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/pages\/728\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/pages\/728\/revisions\/1032"}],"wp:attachment":[{"href":"https:\/\/projectdemo.pro\/william-d-fabian\/wp-json\/wp\/v2\/media?parent=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}